Support a griever

Supporting someone who has lost a pet

It is not 'just' an animal. Please do not say so.

For many people, a pet is the most consistent, most uncomplicated love in their life. The grief is real and often huge. Treat it as you would any other loss.

What they may be feeling

They are likely heartbroken, and possibly embarrassed at the size of the grief. They may feel they have to apologise for crying about an animal. They should not have to.

Gentle ways to be there

  • Say their pet's name. Ask how they're doing, more than once.
  • Acknowledge what the animal meant, companion, comfort, presence.
  • Do not ask when they are getting another.

What is often harder to hear

  • 'It was just a dog/cat.' It was not.
  • 'You can get another.' Maybe in time. Not today.

Love is love. The grief is grief. Be soft.

Home for grief

When this loss is even heavier

Some griefs carry a second weight the world rarely sees. If the person you are supporting is living any of these, their loss is not smaller, it is layered.

For someone who lived alone, the pet was not company, it was the household. The silence now is total: no one to greet, no reason to come home, no warm body in the night. Do not underestimate this. Offer your presence into that silence, not just your sympathy.

For an older person, a pet is often the last living link to a spouse who chose it, a home that has emptied, or a body that can no longer manage a new animal. They may grieve the pet and quietly grieve that they cannot start again. Sit with both.

For a child, this is frequently their first death, their first lesson that love does not make things permanent. How the adults around them handle it now will shape how they meet loss for the rest of their lives. Let them see you take it seriously.

When the death involved a decision, a hard choice at the vet, a "was it too soon, was it too late", the grief comes braided with guilt. They do not need you to litigate the timing. They need to hear that choosing to end suffering is one of the last loving things we are allowed to do.

And when the loss came suddenly, an accident, a gate left open, a diagnosis with no warning, there is shock layered over sorrow, and often a loop of if only. Let them tell the story as many times as they need to. The retelling is how the mind catches up with what the heart already knows.

Gentle ideas, should you want them

Ways to honour them.

There is no right or wrong way to grieve your pet. Small, tender ways to remember a companion whose love still lives in the spaces they once filled.

An infographic titled 'Ways to Honour Your Pet Who Has Passed,' from Home for Grief, with ten gentle suggestions: plant a tree or garden in their memory; make a donation to an animal rescue in their name; create a memory box of keepsakes; make or display a keepsake such as paw prints, photos, jewellery or custom artwork; create a memorial space at home or in the garden with photos, a plaque, or meaningful mementos; share their story by talking about them, sharing photos, or creating an online tribute; light a candle or hold a small ritual; create something in their honour, paint, write, knit or craft; keep a memory journal of favourite memories and small moments; and look to the sky, finding comfort in the stars and feeling their presence in a special way.

If their grief tips into something heavier (if you are worried they are not safe) these lines are open, day and night.

SADAG (South African Depression and Anxiety Group): 0800 567 567

Lifeline South Africa: 0861 322 322